Mar 11

The Time-Tested, Hidden Benefits Of Fermented Food

Fermented food – the words bring up images of sauerkraut and kimchi along with other pungent morsels. But if you haven’t given it much more thought than that – well, perhaps you should. Fermentation is not only a great way … Continue reading

Jan 14

6 Supplies to Stock with Food Storage

One of the first things most preppers begin stocking is an emergency food supply. This is great, but it’s only part of the picture. Canned and freeze-dried food is more than adequate for a short-term disaster, but when it lasts several … Continue reading

Nov 10

Type-2 Diabetes – Reduce Medication with a Healthy Eating Plan

Recent reports suggest that there are now a very significant number of type 2 diabetes sufferers who, by adopting certain lifestyle adjustments, have reduced and stabilized their blood glucose levels to the extent where medication can be reduced or is … Continue reading