Essential oils have a long history of being used for physical and mental well-being. In fact, people with a substantial stock of essential oils — and a working knowledge to make the best out of them — were always revered … Continue reading
If you live in a remote area or if you find yourself trying to survive after a catastrophic event, then something as simple as a toothache can get very serious, very fast. Some of us remember the scene from the … Continue reading
Preppers try to plan for all manner of situations in which their lives or health could be in jeopardy. We take steps to mitigate the bad effects of disasters so that our family will be as least impacted or safe … Continue reading
I recently saw an article from the television survival show host, Creek Stewart where he went over how to make an improvised “LifeStraw” water filter out of a tampon. Basically, you would tear off a bit of the tampon’s cotton … Continue reading
PVC Pipe has about a kazillion uses. It’s durable, lightweight, fairly cheap and easy to work with. As a matter of fact, if you’re a DIYer, chances are good you have some lying around from past projects. If not, no … Continue reading
Researchers from a top university have published a study indicating that water fluoridation could be causing Attention Deficit Hyperactivity Disorder (ADHD) in children and adults. It was published in the peer-reviewed journal Environmental Health and examined rates of fluoridation beginning … Continue reading
What you eat can relieve your asthma symptoms or lessen flare-ups. Personal experiences and scientific research studies demonstrate that what you eat has major impacts on how well asthma is controlled. A healthy diet can make you feel better, in … Continue reading
In the midst of a disaster, be it natural or man made, there may come a time when a family member or neighbor will need medical attention. Are you prepared for this? What if the person needs stitches? Do you … Continue reading
In a long-lived emergency, our food stores can quickly be depleted. If this occurs, we must rely on our knowledge of native food sources growing wild in our area. One such wild edible is found in great abundance in many parts … Continue reading
Good Day, fellow Herbalists, nature-lovers, preppers, and followers of the Naturopathic path! Today’s topic of discussion in this article is how to plan your herb-gathering excursions before the season has arrived. Although it is a relatively simple task, your organization, … Continue reading
Being out in the wilderness without any sense of direction, lost without a compass, and no clue which way to go is an extremely frightening scenario. This situation can be remedied by having a basic knowledge of the outdoors, and … Continue reading
No matter how thoroughly you prepare, there is always a possibility of running out of supplies, and when you run short on food, things can go south pretty damn quickly. It probably won’t happen bugging in at home, but what happens … Continue reading
The ORAC values of the following spices-herbs-foods are rated very high (apparently healthier) and are worth considering in your diet for your overall health and well-being. ORAC is an abbreviation for Oxygen Radical Absorbance Capacity and was developed by the … Continue reading