Essential oils have a long history of being used for physical and mental well-being. In fact, people with a substantial stock of essential oils — and a working knowledge to make the best out of them — were always revered … Continue reading
If you live in a remote area or if you find yourself trying to survive after a catastrophic event, then something as simple as a toothache can get very serious, very fast. Some of us remember the scene from the … Continue reading
Researchers from a top university have published a study indicating that water fluoridation could be causing Attention Deficit Hyperactivity Disorder (ADHD) in children and adults. It was published in the peer-reviewed journal Environmental Health and examined rates of fluoridation beginning … Continue reading
What you eat can relieve your asthma symptoms or lessen flare-ups. Personal experiences and scientific research studies demonstrate that what you eat has major impacts on how well asthma is controlled. A healthy diet can make you feel better, in … Continue reading
Before we get into a discussion about why you should eat more greens, it is important to define just what greens really are. Things like chard, lettuce, mustard, parsley, spinach, beet greens, arugula, endive, baby greens, beet greens and collards … Continue reading
The dietary tides are once again turning for salt. You may remember a landmark JAMA study in 2011 that showed that contrary to what the medical community espoused for years – salt actually lengthens your life; it doesn’t cut your … Continue reading
Everyone knows that Obamacare has been a disaster for the country. Oh, it’s helped out the poor, adding several million more people to the Medicaid rolls, but it’s done so at the cost of devastating healthcare for the middle class. … Continue reading
It’s all about cocoa ‘flavanols’. An amazing new report in the journal Nature Neuroscience reveals that a test group of volunteers aged from 50 to 69, after having a daily cup of cocoa* (details below), “after three months that person … Continue reading
The basic formula of this powerful tonic dates back to medieval Europe, that is, from the era when people suffered from all sorts of diseases and epidemics. This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative … Continue reading
Health seems to be on a general decrease in North America. Each year we’re swarmed by statistics of the high obesity rates, increasing incidents of high cholesterol, and poor cardiovascular health. But what on earth is going wrong? As the … Continue reading
The Washington Department of Social and Health Services is about to change the very nature of who is or is not responsible for making life changing decisions for your children. Whether you agree with yearly flu vaccines or not, the following … Continue reading
Preventing and Treating Norovirus Norovirus (“stomach flu”) is one of the most infectious viruses around. It takes fewer than 20 virus particles to infect someone, so each droplet of vomit has enough virus to infect over 100,000 people. In the … Continue reading
If you have ever wondered how you could cut your grocery bill while cutting back on food scraps, here is an idea for you and the whole family. Why not regrow your vegetables? That’s right, you can regrow many favorite … Continue reading